BPCS
186 Solved Assignment 2021-22
MANAGING
STRESS
Course Code: BPCS 186
Assignment Code: Asst /TMA /July 2021
Total Marks: 100
NOTE: All assignments are
compulsory.
Instructions:
1. Have
a title page. Include details like Name, Enrolment number, Email id, Regional
Centre, Study Centre, Programme Title and code, Course title and code.
2. Use
A4 size paper for the tutorial (ruled/ bank).
3. For
making tables, blank pages can be used and tables/ graphs (if any) to be drawn
in pencil.
4.
Content should not be plagiarised.
Assignment
One
Answer
the following questions in about 500 words each. Each question carries 20
marks.
3 x 20 = 60
1.
Explain the nature and measurement of stress.
2.
Compare between Fight or flight response and General Adaptation Syndrom.
3.
Describe Perfectionism. Discuss various moderators of stress.
Assignment
Two
Answer
the following questions in about 100 words each. Each question carries 5 marks.
8 x 5= 40
4.
Describe the effect of stress on relationships.
5.
Discuss the concept and nature of coping.
6.
Discuss mindfulness and biofeedback as techniques of stress management.
7.
Explain the techniques of time management.
8.
Describe emotional intelligence
9.
Explain various types of Asanas.
10.
Describe emotion focused coping and problem focused coping.
11.
Describe the steps in problem solving.
BPCS 186 Solved Assignment 2021-22, BPCS 186 Solved
Assignment 2021-22 , BPCS 186 Solved Assignment 2021-22, BPCS 186
Assignment, IGNOU Assignment BPCS 186021-22- Gandhi National
Open University had recently uploaded the assignments of the present
session for Programme for the year 2021-22. BPCS 186 Solved Assignment 2021-22
Students are recommended to download their Assignments from this web page
itself. They don’t got to go anywhere else when everything regarding the
Assignments are available during this article only.
For Students - BPCS 186 Solved Assignment 2021-22
Students are advised that after successfully downloading their Assignments,
you'll find each and each course assignments of your downloaded Programme. BPCS
186 Solved Assignment 2021-22 Candidates need to create separate assignment for
the IGNOU Master Course, in order that it's easy for Evaluators to see your
assignments.
IGNOU Assignment Status 2021-22
BPCS 186 Solved Assignment 2021-22 Those students who
had successfully submitted their Assignments to their allocated study centres
can now check their Assignment Status. BPCS 186 Solved Assignment 2021-22
Alongside assignment status, they will also checkout their assignment marks
& result. All this is often available in a web mode. BPCS 186 Solved
Assignment 2021-22 after submitting the assignment, you'll check you
IGNOU Assignment Status only after 3-4 weeks. it'd take 40 days to
declare.
BPCS 186 Solved Assignment 2021-22 once the TEE
assignments are submitted to the Centres, it's send to the evaluation
department. After which the evaluation of IGNOU Assignment Solutions takes
place.
Related Links :
BPCS 185 Solved Assignment 2021-22
BPCG 172 Solved Assignment 2021-22
MCO 07 Solved Assignment 2021-22
BPAS 184 Solved Assignment 2021-22
BPCS 186 Solved Assignment 2021-22 :- Those
students who had successfully submitted their Assignments to their allocated
study centers can now check their Assignment Status. Alongside --assignment
status, they will also checkout their assignment marks & result. All this
is often available in a web mode. After submitting the assignment, you'll check
you BPCS 186 Solved Assignment 2021-22 only after 3-4 weeks. BPCS 186 Solved
Assignment 2021-22 it'd take 40 days to declare BPCS 186 Solved Assignment
2021-22
For IGNOU Solved Assignment PDF & Hand Written
Subscribe YouTube : My IGNOU Solutions
WhatsApp Contact : 9958676204
