BPCS 186 Solved Assignment 2022-23
MANAGING STRESS
BPCS 186 Solved Assignment 2022-23 : All assignments are in PDF format which would be send on email/WhatsApp (9958676204) just after payment.
Course Code: BPCS 186
Assignment Code: Asst /TMA /July 2022- January 2023
Total Marks: 100
NOTE: All
assignments are compulsory.
Instructions:
1. Have
a title page. Include details like Name, Enrolment number, Email id, Regional
Centre, Study Centre, Programme Title and code, Course title and code.
2. Use
A4 size paper for the tutorial (ruled/ bank).
3. For
making tables, blank pages can be used and tables/ graphs (if any) to be drawn
in pencil.
4.
Content should not be plagiarised.
Part A
Assignment One
Answer
the following questions in about 500 words each. Each question carries 20
marks. 3 x 20 = 60
1.
Explain the various models of stress with the help of suitable diagrams.
2.
Describe the effect of stress on performance and productivity.
3.
Explain the nature of coping and describe the coping styles.
Assignment Two
Answer
the following questions in about 100 words each. Each question carries 5 marks.
8 x 5= 40
4.
Explain the various sources of stress with the help of suitable examples.
5.
Describe perfectionism as a factor contributing to stress proneness.
6. Explain
the Jacobson’s Progressive Muscle Relaxation.
7.
Describe Yoga as a technique of stress management.
8.
Discuss ABCDE model with the help of suitable example.
9.
Describe various techniques of time management.
10.
Explain effective communication as an interpersonal skill.
11.
Explain JOHARI window.
BPCS 186 Solved Assignment 2022-23 :
All assignments are in PDF format which would be send on email/WhatsApp
(9958676204) just after payment.
BPCS 186 Solved Assignment 2022-23, BPCS 186 Solved Assignment
2022-23, BPCS 186 Solved Assignment 2022-23, BPCS 186 Assignment,
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BPCS 186 Solved
Assignment 2022-23 Those students who had successfully submitted their
Assignments to their allocated study centres can now check their Assignment
Status. BPCS 186 Solved Assignment 2022-23 Alongside assignment status,
they will also checkout their assignment marks & result. All this is often
available in a web mode. BPCS 186 Solved Assignment 2022-23 after submitting
the assignment, you'll check you IGNOU Assignment Status only after
3-4 weeks. it'd take 40 days to declare.
BPCS 186 Solved Assignment 2022-23 once the TEE assignments are
submitted to the Centres, it's send to the evaluation department. After which
the evaluation of IGNOU Assignment Solutions takes place.
BPCS 186 Solved
Assignment 2022-23 :- Those students who had successfully submitted their
Assignments to their allocated study centers can now check their Assignment
Status. Alongside --assignment status, they will also checkout their assignment
marks & result. All this is often available in a web mode. After submitting
the assignment, you'll check you BPCS 186 Solved Assignment 2022-23 only after
3-4 weeks. BPCS 186 Solved Assignment 2022-23 it'd take 40 days to declare BPCS
186 Solved Assignment 2022-23
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