BPCS 186 Solved Assignment 2023-24
MANAGING STRESS
BPCS 186
Solved Assignment 2023-24 : All assignments are in PDF format which would be
send on email/WhatsApp (9958676204) just after payment.
Assignment Code: ASST/ BPCS 186/2023-24
Marks: 100
Assignment One
Q1. Explain the sources
of stress and describe how stress can be measured.
Q2. Describe various
factors contributing to stress proneness.
Q3. Describe relaxation
techniques, meditation and mindfulness as techniques of stress management.
Assignment Two
Q4. Explain General
adaptation syndrome (GAS) with the help of suitable diagram.
Q5. Describe the effect
of stress in relationships.
Q6. Define coping and
describe emotion focused coping.
Q7. Explain time
management matrix.
Q8. Elucidate
biofeedback.
Q9. Explain the various
barriers to comminution and describe how these barriers can be dealt with
effectively.
Q10. Explain conflict
resolution with a focus on its strategies
Q11. Describe various
steps involved in problem solving
BPCS 186
Solved Assignment 2023-24 : All assignments are in PDF format which would be
send on email/WhatsApp (9958676204) just after payment.
BPCS 186 Solved Assignment 2023-24,
BPCS 186 Solved Assignment 2023-24, BPCS 186 Solved Assignment 2023-24,
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Assignment Solutions takes place.
IGNOU BPCS 186 Solved Assignment 2023-24 :- Those students who had successfully submitted their
Assignments to their allocated study centers can now check their Assignment
Status. Alongside --assignment status, they will also checkout their assignment
marks & result. All this is often available in a web mode. After submitting
the assignment, you'll check you BPCS 186 Solved Assignment 2023-24 only after
3-4 weeks. BPCS 186 Solved Assignment 2023-24 it'd take 40 days to declare BPCS
186 Solved Assignment 2023-24
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